All You Need to Know About the Jungian Psychotherapy | Best Vein Care

All You Need to Know About the Jungian Psychotherapy

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Carl Jung has been one of the pioneer figures in the field of Psychology along with Sigmund Freud and the two of them worked together for quite some time. It was because of this particular theory that they parted ways because of the difference of opinions. While Freud was of the view that dreams and the unconscious mind are things which are entirely personal and contained within the individual, Jung said that the unconscious mind was only the top layer of something much deeper than the unconscious mind itself. This uncontrollable part of the human brain was inherited and comprised of patterns or archetypes which are common to the whole humanity.

This was the concept which gave rise to the Jungian Psychotherapy which is widely used in today’s world and the people applying it are commonly known as the Jungian analysts. The foundation of this therapy is based on a deep analysis on how people process psychic images. Carl Jung was of the belief that each person in the universe is striving to achieve wholeness in his self and to strike a balance within his consciousness and unconsciousness.

The Archetypes

Jung identified the archetypes which he said that were common to the whole human race. These archetypes are the cause of the conflicts between the outer world and the human brain which, in turn, give rise to the ego. Although he believed that there was no limit to these archetypes but he did mention four which were dominant over the rest and form the basis of the Jungian Psychotherapy.

The Self

This particular archetype aids individualization. It talks about the unification of the conscious and subconscious parts of the human mind and is considered as the overall design of wholeness. This archetype is the most important one and considered as the central governing unit.

The Shadow

This archetype reflects the desires, shortcomings, instincts, and weaknesses. Jung believed that these dispositions appear frequently in the form of animals in human dreams revealing the deeper thoughts and fears of the human brain. The only concern being that people project these feelings onto others rather than accepting them as a part of their personality.

The Person

This archetype represents our ability to present a certain part of ourselves to the outer world. Usually, people tend to present their positive image to others which can be entirely false. Often we might confuse our projected personality with our true self and this is where Jungian Psychotherapy comes into use which helps in differentiating the two.

The Anima/Animus

The anima represents the ‘feminine’ qualities of the male psyche whereas animus, on the other hand, represents the ‘masculine’ qualities which are found in women. These are the second most prevailing archetypes and are the representation of our true selves.

Jungian Psychotherapy helps in realizing these archetypes in humans and help them attain their truer self with the help of these. The confusions and the gaps between the conscious and unconscious mind can be filled with these archetypes.